Monday, January 30, 2023
3 Foods that should not be Eaten with Soft drinks, as it is very Harmful for Health
Health Experts advise to stay away form soft drinks as much as possible, as it contains a high percentage of sugar. Consuming these drinks while eating other foods may raise the risk of obesity and diseases that are associated to it, as per the report of Sky News Arabia.
According to the US Centers for Disease Control and Prevention, those who regularly consume sweetened soft drinks become more susceptible to chronic and serious diseases. The list of disorders caused by soft drinks includes
* Type 2 diabetes
* Tooth decay
* Obesity and
* Gout (sudden, severe attacks of pain, swelling, redness and tenderness in one or more joints). Recommend : Pomegranate juice is the best type of drink for Human body
The risk becomes greater when soft drinks are consumed along with eating the following foods.
1. Milk : According to experts, milk and soft drinks in the stomach leads to acid disturbance and indigestion.
- When you eat a cake made from ingredients like milk and consume a soft drink, which may be common at birthday party, then you are doing something, which is very unhealthy.
2. Coffee : Those who drinks coffee and soft drinks gets too much caffeine, which leads to insomnia, sleep disturbances and possibly nightmares. Most Viewed : Why Vitamin C is important, know its sources
- A person must not consume two drinks at the same time. It is also wrong to have soft drink while eating meal and then coffee after it.
3. Spicy Foods : It is not advised to use soft drinks while eating spicy foods, which make a person feel a kind of heartburn in his tongue.
- It is wrong to try the effect of spicy taste through soft drink, as the latter turns into sulfuric acid at high temperatures.
- Experts recommends to drink water in order to reduce the effect of capsaicin in spicy foods. Join Saudi Expatriates channel on Telegram
