Saturday, January 7, 2023
Pomegranate juice is the best type of drink for the Human body - Nutritionist
Pomegranate juice is the best and most beneficial type of juice for the human body, because of the properties it contains, especially if it is prepared at home, said the Russian Nutritionist Rima Moiseenko. See Also : Multiple benefits of Pomegranate for Heart health
1. Boosts Immune System : Pomegranate juice is one of the nutrients that make the body gain natural immunity, as it contains immune-boosting properties that can help to keep your body healthy and strong. It contains vitamins C and E as well as many other essential minerals and compounds that provide protection against infection and illness.
2. Rich in Antioxidants : Pomegranate Juice contains a high percentage of antioxidants and anthocyanins. Which helps in protecting the body from oxidative damage caused by free radicals. These antioxidants are thought to protect against cancer, heart disease and other degenerative illnesses.
3. Improves Heart Health : Studies have shown that pomegranate juice can reduce bad cholesterol levels in the blood, which is important for maintaining a healthy heart. It also helps to improve circulation by dilating blood vessels, reducing blood pressure levels and helping to reduce the risk of stroke or heart attack. Read : Eating Apples and Pears reduces the risk of Stroke - Study
4. Promotes Healthy Skin : The antioxidants found in pomegranate juice also provide anti-aging benefits by protecting skin cells from free radical damage caused by exposure to the sun or environmental pollutants such as smoke or smog. It also improves bowel function, providing 80% of the cells of the production of the immune response. Recommend : Benefits of Pineapple juice
- The use of pomegranate juice provides the body with energy, by influencing the increase in hemoglobin levels in the blood, as per the Russian nutritionist, in a report of Russia Today.
- The nutritionist added that, pomegranate juice helps treat iron deficiency anemia, which is often detected in people who complain a week body, due to the Vitamin C, terpenes, copper and iron in pomegranate juice.
