MOH warns of Dehydration and lack of drinking Water, reveals its prevention methods
The Ministry of Health in Saudi Arabia issued a warning about the risks of dehydration and a lack of drinking water during the first Riyadh Health Gathering. Dehydration can be avoided by eating fruits and vegetables and drinking water, as was discussed at the inaugural Riyadh health summit. Follow Saudi Expatriates channel on imo messenger
Dehydration is when the body loses more water than it takes in, according to the Riyadh Health Assembly, which made this statement via its official Twitter account.
- The gathering indicated signs of dehydration and a lack of water to drink, including feeling fatigued and thirsty, having urine that is dark yellow and strongly scented, having dry mouth, lips, and eyes, and urinating less frequently. Recommend : Know the 10 amazing benefits of drinking water and its defects on excessive drinking
- The authority listed the following as the causes of dehydration, fever, diarrhoea, vomiting, excessive sweating, and excessive urination.
- The Riyadh Health Assembly recommended avoiding dehydration by drinking water when experiencing symptoms, consuming water-rich fruits and vegetables, and maintaining an adequate water intake. Read : Zamzam water sales locations in Saudi Arabia
