Thursday, July 13, 2023
6 tips to cool body in case of Sunstroke and Heat Exhaustion - Ministry of Health
The Ministry of Health in Saudi Arabia has revealed 6 tips to cool the body in case of heat stroke or heat exhaustion, the most important of which are using cold compresses and drinking water. Trending : Benefits of vacations on health
The Riyadh Health through its official Twitter handle advised the following measures that can be taken to cool a sunstroke victim's body.
1. Spraying the body with cold water and then sitting in front of a fan.
2. Moving to a shelter area or going to an Air-conditioned room or a car. Most Viewed : 4 ways to prevent a Heart attack
3. Taking a cold bath or immersing the body with water in the bathtub.
4. Drinking a sufficient amount of water.
5. Taking off any excess clothes.
6. Placing cold compresses on the neck and armpits. Recommend : One cup of milk provides you 17% of daily need of protein
